NWG-Media

NWG Demo: video

 

Efficiency in Form and Strategy

(problems arising from conflicting motor-patterns and conflicting objectives)

Clear objectives and perfect execution are developed simultaneously with common thread processes. For educational purposes, I refer to this collective process as the "handshake" effect. Without intellegent motor-patterns, it is difficult to execute an effective race-strategy, this video demonstrates the combining of efficiency in strategy and mechanics. This video compares runners of different levels of development (the reference to "latter sample runner mechanics" refers to the second part of the Demo-video 2)

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The Kinematic Running Assessment Method uses Dartfish software; "Dartfish has once again been chosen by NBC Olympics to provide technical and analytical enhancements at the 2008 Beijing Olympic Games" (Dartfish News, 2008).

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